10 ingredients or less!

{perfect banana ice cream}

{perfect banana ice cream}

It’s no secret that I love my banana ice cream.  It’s a delicious, nutritious way to satisfy my sweet tooth without spending a lot of time and money on ingredients.  I’ve been known to walk out of the grocery story…

{vegan mango lassi ice cream}

{vegan mango lassi ice cream}

I was first introduced to Mango Lassi a few years ago and it was love at first sip. My friend, Gayu, whipped up my first lassi using vanilla ice cream and frozen mango. The delicious smoothie was cool and refreshing,…

{coconut bacon}

{coconut bacon}

Coconut. Bacon. Need I say more?! I was intrigued when I first heard about this amazing concoction and started scouring the internet for places to purchase it. To my surprise, I found a ton of recipes that seemed very easy…

{beet the heat smoothie}

{beet the heat smoothie}

Just in time for the fourth of July, this red, white, and blueberry smoothie is delicious and filled with vitamins! Four simple ingredients make this a refreshing way to beat the July heat while staying fit and fabulous.  Simply blend:…

{easy summer gazpacho}

{easy summer gazpacho}

Taste all the bright flavors of summer with this easy and delicious Gazpacho recipe. The best part? You don’t need to heat up the house because there’s no cooking required. Just gather a few fresh ingredients and your blender and…

{no-bake carrot cake truffles}

{no-bake carrot cake truffles}

  #sepgoesveganish! As I get older…not that I’m old by any means ;-)…my motivation to eat well is shifting from looking good to being healthy. I don’t claim to be vegan by any means but I have been focusing my weekday…

{coconut cardamom muesli}

{coconut cardamom muesli}

A delicious and simple mix of oats, cereal, fruit, and nuts lightly toasted in coconut oil; homemade muesli is the perfect fuel for a busy day. The perfect blend of complex carbohydrates, healthy fats, and protein to jump start your…

{paleo sweet potato hash browns}

{paleo sweet potato hash browns}

I don’t consider myself paleo by any means. I just love good, wholesome food. I don’t follow any diet and eat real food made from ingredients I can pronounce and 90% of my food is prepared by me. However, there…

{paleo zucchini fritters}

{paleo zucchini fritters}

For the passed few weeks I’ve been a part of an amazing fitness class, held by one of the talented PE teachers who instructs at the school I work for.  The commraderie, accountability, and team work has been super fun…

{vegan coconut ice cream cups}

{vegan coconut ice cream cups}

Seriously? I can’t believe I didn’t start making these earlier! In preparation for an upcoming trip, my sister and I have been detoxing from refined sugar for the passed week. For a couple of chocoholics, this has been a challenging…

{peanut butter chocolate n-ice cream}

{peanut butter chocolate n-ice cream}

It’s made of bananas (nanas) and it’s a NICE creamy substitute to traditional ice cream…hence we have “n-ice cream”. The ingredients are inexpensive and simple, the techniques has been perfected, and the flavor is amazing! I’m obsessed with trying different…

{cream-less creamy tomato soup}

{cream-less creamy tomato soup}

 I’ve never been a big fan of soups until fairly recently. Now I can’t get enough! Since my obsession started, I’ve tried everything from Creamy Mushroom to Split Pea and yet one of my all time favorites is this tomato…

{cauliflower pesto breadsticks}

{cauliflower pesto breadsticks}

The infamous “cauliflower crust pizza” gets a little make over with this breadstick recipe. I added some great flavor to the cauliflower simply by adding some pesto. It was so easy and delicious…and pretty unique. If you’re looking for ways…