loaded chocolate chip banana bread

chocolate chip banana bread

This loaded chocolate chip banana bread is chock full of delicious, healthy bits like dried cherries, hemp seeds, and oats. Use up your ripe bananas and make a loaf to keep on hand for a delicious treat with your morning coffee. You can even make a double batch, wrap the extra loaf with plastic wrap and […]

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spinach mushroom quiche

spinach mushroom quiche 1

This spinach mushroom quiche has been one of my go-to recipe for several years! To prove it, I dug up this cooking video that I shot 5+ years ago that shows you how to make this quiche from start to finish! Easily one of my favorite dishes to make and eat, quiche is so versatile! […]

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perfect cheddar scrambled eggs

cheddar scrambled eggs

Soft, rich, perfect cheddar scrambled eggs cooked low and slow is the perfect breakfast to make an ordinary dish, extra special! I used to think scrambled eggs are rubbery and lackluster. I couldn’t understand the appeal of a cooking method that robbed the eggs of their best feature; creamy, delicious yolks. Ina Garten changed my […]

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blueberry lemon smoothie bowl

blueberry lemon smoothie bowl

This blueberry lemon smoothie bowl is the perfect breakfast or snack for a hot summer day! Lemon and blueberry have always been good friends!  Lemon brings out the delicious brightness in blueberries and both parties host a ton of health benefits!   Lemons give your body Vitamin C so you amp up your immune system […]

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paleo chocolate banana muffins

paleo banana chocolate muffins

Here is a recipe I’ve been dreaming about for some time – paleo chocolate banana muffins!  Those who know me well understand my deep love of breakfast.; more specifically, breakfast pastries!  I’m constantly experimenting with ways to make traditional flour-sugar-butter-type pastries much healthier for you.    These paleo muffins combine two of my favorite flavors (chocolate […]

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rosewater cardamom lazy oats

rosewater cardamom lazy oats

Rosewater cardamom lazy oats is a delicious, quick breakfast that requires ZERO active cooking time!  All you need for this exotic twist to the “overnight” sensation (get it? overnight oats?!….okay I’m done 🙂 )  is a few ingredients and a fridge!

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paleo banana bread

paleo banana bread

This paleo banana bread recipe is a result of several disappointing attempts at creating a grain-free banana bread that doesn’t taste like cardboard. My last experiment using coconut flour was an epic failure so I was a little hesitant to give it another shot. Thankfully this recipe worked out and I was able to pull […]

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vegan flap jacks

vegan flap jacks

It’s no secret, breakfast food is my absolute favorite thing to make, eat, and photograph. There’s nothing quite like Saturday morning light hitting your short stack of freshly made pancakes. Nothing as comforting as the sound of percolating coffee as the aroma wafts into sleepy bedrooms. In my mind, breakfast equals comfort! Since I’m constantly […]

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coconut pancakes

coconut pancakes

These coconut pancakes are grain free and absolutely delicious! I can’t help but have tiny obsession with coconuts. Aside from being incredibly delicious, coconuts are full of nutrients and they are such a versatile ingredient.  Coconut products have made healthy cooking so much easier and more satisfying. Coconut milk in dairy free recipes, coconut flour […]

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coconut cardamom muesli

Coconut cardamom muesli is a delicious and simple mix of oats, cereal, fruit, and nuts lightly toasted in coconut oil; homemade muesli is the perfect fuel for a busy day. The perfect blend of complex carbohydrates, healthy fats, and protein to jump start your metabolism, stave off late afternoon sugar cravings, and keep you energized […]

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paleo sweet potato hash browns

paleo sweet potato hash browns

These paleo sweet potato hash browns are a perfect compliment to eggs for a delicious breakfast! I don’t consider myself paleo by any means. I just love good, wholesome food. I don’t follow any diet and eat real food made from ingredients I can pronounce and 90% of my food is prepared by me. However, […]

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sun dried tomato kale mini quiche

sun dried tomato kale mini quiche

Check out these sun dried tomato kale mini quiche for a delicious, healthy breakfast packed with protein! The biggest complaint I hear from people who are trying to eat healthy is…”I just don’t have time for breakfast in the mornings!” That’s why I love these mini egg muffins. They are packed with nutrients and protein […]

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paleo pancakes

paleo pancakes

Bananas, almond flour, and flax seeds make up nutritious paleo pancakes for all of the healthy breakfast lovers out there! I’m obsessed with breakfast! I can literally eat breakfast food for every meal for the rest of my life and be completely satisfied. Unfortunately, most of my favorite breakfast meals contain tons of carbs so […]

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pumpkin spice granola

pumpkin spice granola

Pumpkin spice granola is the perfect way to ring in autumn flavors! In my constant effort to help my family eat healthier, I’m always looking for ways to incorporate healthy breakfasts into the family’s diet. With my mom’s high cholesterol and aversion to traditional oatmeal, I decided to try my hand at a seasonal granola […]

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