vegan flap jacks

It’s no secret, breakfast food is my absolute favorite thing to make, eat, and photograph. There’s nothing quite like Saturday morning light hitting your short stack of freshly made pancakes. Nothing as comforting as the sound of percolating coffee as the aroma wafts into sleepy bedrooms. In my mind, breakfast equals comfort! Since I’m constantly […]

Continue Reading

{coconut bacon}

Coconut. Bacon. Need I say more?! I was intrigued when I first heard about this amazing concoction and started scouring the internet for places to purchase it. To my surprise, I found a ton of recipes that seemed very easy to execute with a few ingredients that I already had on hand.  After some experimentation, […]

Continue Reading

{no-bake carrot cake truffles}

  #sepgoesveganish! As I get older…not that I’m old by any means ;-)…my motivation to eat well is shifting from looking good to being healthy. I don’t claim to be vegan by any means but I have been focusing my weekday diet on mostly plant based meals.  So far, I feel more energized and have even […]

Continue Reading

{4 ingredient protein ice cream}

[headline_georgia_small_left color=”#FF6600″]I just had ice cream for breakfast…and you can too! Try this healthy, yummy, super simple, ice cream recipe. You don’t even need an ice cream machine![/headline_georgia_small_left] A healthy ice cream alternative that you can easily make at home without an ice cream machine?! I saw this idea on Pinterest and I was hooked! […]

Continue Reading

{chocolate protein truffles}

[headline_georgia_small_left color=”#FF6600″]Are you a health nut who loves chocolate? Are you sick of paying an arm and a leg for packaged protein bars? This recipe is for you![/headline_georgia_small_left] I realize the headline sounds like an infomercial, but I can’t help it…I’m so excited about these little energy balls! I’ve tried tons of homemade protein bar […]

Continue Reading

{ribbon salad with shallot vinagarrette}

[headline_georgia_small_left color=”#FF6600″]Use up the last of your summer squash with this delicious salad and do something great for your body![/headline_georgia_small_left]   My boyfriend, Kenny, is famous for chomping on raw zucchini at every opportunity. No matter how many benefits raw zucchini and squash have, I could never get myself to eat the darn things raw. […]

Continue Reading