golden hot chocolate

I’d like to introduce you to Golden Hot Chocolate.  She is the delicious alter ego of “golden milk”, which is a turmeric infused drink that gained popularity in India and parts of Asia for its amazing health benefits.  Traditional golden milk is a delicious concoction of milk (usually coconut milk) and turmeric, sweetened with raw honey. […]

Continue Reading

{coconut bacon}

Coconut. Bacon. Need I say more?! I was intrigued when I first heard about this amazing concoction and started scouring the internet for places to purchase it. To my surprise, I found a ton of recipes that seemed very easy to execute with a few ingredients that I already had on hand.  After some experimentation, […]

Continue Reading

{almond flour blueberry waffles}

Ahh there’s no better way to start the morning than a deliciously golden Belgian waffle. Crisp and brown on the outside, with a soft, steamy hot center, Belgian waffles are quite possibly my favorite breakfast food ever! Let’s not forget about the cleverly deep pockets, which serve as perfect containers for melted butter and maple […]

Continue Reading

{mexican veggie casserole}

Sauteed onions, mushrooms, and zucchini “hidden” in a delicious casserole that even the kids will gobble up! In the mood for lasagna but not willing to go to two separate stores to pick up the whole wheat noodles and the rest of my ingredients, I dreamed up this little creation while strolling the aisles of […]

Continue Reading

{banana almond muffins}

This is not your mamma’s bran muffin recipe! Moist, slightly sweet, and delicious muffins you can actually feel good about eating! Like most chicks out there, I’m always on the hunt for yummy treats that won’t threaten my waist line.  One of my biggest dietary weaknesses is pastries but my hunt for healthy alternatives usually […]

Continue Reading