{coffee calisthenics: 4 minute workouts for busy folks}

[headline_georgia_small_left color=”#FF6600″]I call these workouts, coffee calisthenics because you can complete them in less time than it takes to brew a pot of coffee and they’ll give you more energy than a cup of Joe ever could![/headline_georgia_small_left] I know, I know, I’ve really been lagging on my posts these passed few weeks. I don’t want […]

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