chicken and greens quesadillas

chicken and greens quesadillas

These chicken and greens quesadillas are a delicious lunch or dinner for days when you barely want to cook. Start with seasoned chicken thighs cooked on the stove and sandwiched between corn tortillas for a gluten free starch. Add a light serving of melty mozzarella cheese and a vibrant pesto made with cilantro, baby spinach […]

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low carb french vegetable soup

french vegetable soup

This low carb french vegetable soup is a pureed melange of caramelized leeks, fresh carrots, and healthy cauliflower. The soup is flavored with garlic and cayenne pepper for a spicy yet subtle delight. A modest amount of butter, added at the end of the cooking process, provides creaminess without making the soup too heavy. If […]

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