low carb french vegetable soup

french vegetable soup

This low carb french vegetable soup is a pureed melange of caramelized leeks, fresh carrots, and healthy cauliflower. The soup is flavored with garlic and cayenne pepper for a spicy yet subtle delight. A modest amount of butter, added at the end of the cooking process, provides creaminess without making the soup too heavy. If […]

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lemony turkey meatballs with cauliflower rice

lemony turkey meatballs with cauliflower rice

A new go-to weeknight recipe, these lemony turkey meatballs with cauliflower rice are bright, delicious, and packed with protein. Alternating between lean turkey and lean chicken can get tiresome. However, when you’re armed with an arsenal of yummy recipes you can turn either protein option into a healthy, delicious meal. I’m sure you’ve noticed a […]

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thai turkey meatballs

thai turkey meatballs

These Thai turkey meatballs come together in a snap and they’re packed with healthy lean protein. Kenny and I have are trying to cut down calories while sheltering at home. We’re also focusing on increasing activity to thwart gaining the dreaded quarantine fifteen. However, as we both quickly found out, working from home doesn’t necessarily […]

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