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balanced recipes for busy foodies

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Recipes Autumn Favorites Persian Flavors Breakfast Lunch Dinner Baking & Dessert Soups Salads About
date and super seeds balls
Chocolate

date and super seed balls

These date and super seed balls are a nutrient dense treat. Mineral and vitamin rich seeds are naturally sweetened with medjool dates. Combined with…

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bone broth miso soup
Asian Cuisine

bone broth miso soup

This bone broth miso soup is a quick and nutritious recipe, designed to be made in advance. I store the fixings separate from the…

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Persian style beef kofta
Comfort food

Persian style beef kofta

This Persian style beef kofta recipe is an aromatic take on oven roasted meatballs. I mix ground beef with chopped scallions, fresh parsley and…

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cashew milk date iced latte
American

cashew and date iced latte

The weather is hot and nothing hits the spot like this cashew and date iced latte. I soak raw cashews and medjool dates before…

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chicken and greens quesadillas
American

chicken and greens quesadillas

These chicken and greens quesadillas are a delicious lunch or dinner for days when you barely want to cook. Start with seasoned chicken thighs…

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ground beef gyro with hummus
Comfort food

ground beef gyro with hummus

This ground beef gyro with hummus combines the flavors of Greek street food with the convenience of minced meat. Ground beef [or lamb] is…

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sweet and spicy shrimp tostadas
Dinner

sweet and spicy shrimp tostadas

These sweet and spicy shrimp tostadas are the perfect summertime treat. Shrimp takes about 3 minutes to cook making it a choice protein for…

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sepcooks

📍Upper West Side boy mom.
Recipe developer.
Marzipan enthusiast.

Happy Mother’s Day to my beautiful, strong, selfle Happy Mother’s Day to my beautiful, strong, selfless mommy. I’m so grateful God chose you to be my mom 💕I wish I could hug you today and I hope you feel loved and appreciated 💐
Happy 2nd birthday to my sweet Benjamin, son of my Happy 2nd birthday to my sweet Benjamin, son of my right hand. The answer to my prayers, my reason for being. I love you to infinity and beyond 💙💙💙
eternally grateful eternally grateful
Happy Thanksgiving from the Campos boys and me 🍂 Happy Thanksgiving from the Campos boys and me 🍂
🍁best time of year🍁 🍁best time of year🍁
spooky season 🍂 🧡 spooky season 🍂 🧡
Happy birthday to my amazing mom! We are so lucky Happy birthday to my amazing mom! We are so lucky to have you. You bring love and laughter to our lives and your children and grandchildren adore you! I wish you a year filled with joy, health and the fulfillment of your heart’s desires 💕
So blessed with the most incredible parents. They So blessed with the most incredible parents. They dropped everything for two weeks to help support me in labor and delivery, spend quality time with Benjamin while he adjusts to a new sibling, cooked us beautiful meals, fixed a million things around the house and just filled our home with love and support. We love you so much, maman and baba joon!
Our newest little sous chef has arrived 😍 Daniel J Our newest little sous chef has arrived 😍 Daniel Joseph Campos 🩵 8.27.25
Happy Father’s Day to my amazing husband. I’m so p Happy Father’s Day to my amazing husband. I’m so proud of the man that you are and so grateful that our boys get to grow up with a strong example of integrity and manhood. Because of you, we have everything we need. Benji and I love you so much 💕
So blessed to be Benji’s mom and to have a husband So blessed to be Benji’s mom and to have a husband who spent the entire weekend making me feel loved and appreciated. From cooking my favorite meals to organizing Benjamin’s first Mets game to picnics in Central Park - so grateful for an unforgettable weekend with my loves 💕💕
mon cœur 🤍 mon cœur 🤍
old stomping grounds old stomping grounds
babymooning babymooning
maman et papa x2 maman et papa x2
Happy birthday to my sweet baby boy…my raison d’êt Happy birthday to my sweet baby boy…my raison d’être. Thank you for the best year of my life 💕
having ourselves a merry little Christmas 🎄 ❄️ having ourselves a merry little Christmas 🎄 ❄️
it’s giving thanks it’s giving thanks
Peak🍂🍁 Peak joy 🥹 Peak🍂🍁
Peak joy 🥹
Benji’s tips for better brownies: -use good chocol Benji’s tips for better brownies:
-use good chocolate AND cocoa powder
-use butter 🧈 and oil for best texture
-coffee brings out the chocolate flavors 🍫 
-whisk the batter really well after adding the eggs
-but don’t over whisk after adding the flour 
-don’t over bake the brownies 😋 

search “go-to chocolate brownies” on sepcooks.com for the full recipe!
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french yogurt cake (using yogurt cup)
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SEP COOKS

Balanced recipes for busy foodies.

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