peanut butter nice cream

peanut butter chocolate nice cream

Peanut butter nice cream is the perfect summer treat for kids and adults alike!

It’s made of bananas (nanas) and it’s a NICE creamy substitute to traditional ice cream…hence we have “n-ice cream”. The ingredients are inexpensive and simple, the technique has been perfected, and the flavor is amazing! I love trying different flavors of n-ice cream and this one is definitely a winner.

My sister and I are on a week long refined sugar fast and this recipe is necessary to our survival this week! I hope you enjoy it as much as my sissy and I do.

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peanut butter nice cream


  • Author: Sep Campos

Ingredients

Scale
  • 5 bananas- peeled, thinly sliced and frozen
  • 2 Tablespoons coconut milk
  • 1 Tablespoon natural peanut butter
  • 1 teaspoon unsweetened cocoa powder

Instructions

  1. Slice the peeled bananas, place in large ziplock bag, and freeze overnight.
  2. Blend the bananas in a food processor for a few pulses.
  3. Add the coconut milk and continue to blend until you get a creamy consistency. Stop every 30 seconds to scrape down the sides of the bowl with a rubber spatula.
  4. Add the peanut butter and cocoa to the bananas and continue to process the mixture.
  5. Once you have a delicious, smooth, consistency, serve it up with a generous topping of cocoa nibs or dark chocolate chunks.
  6. Enjoy!

Nutrition

  • Calories: 680
  • Sugar: 74
  • Sodium: 88
  • Fat: 16
  • Saturated Fat: 7
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 140
  • Protein: 11
  • Cholesterol: 0

chocolate peanut butter nice cream

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