Check out these sun dried tomato kale mini quiche for a delicious, healthy breakfast packed with protein!
The biggest complaint I hear from people who are trying to eat healthy is…”I just don’t have time for breakfast in the mornings!” That’s why I love these mini egg muffins. They are packed with nutrients and protein and you can make them well in advance for a quick breakfast on the go. A great tip is to bake up a bunch of egg muffins over the weekend and keep them in the fridge or freezer until you’re ready to eat. Just zap the frozen or chilled muffin in the microwave for 30-60 seconds and enjoy!