Skip to the content
SEP COOKS

balanced recipes for busy foodies

Recipes Autumn Favorites Persian Flavors Breakfast Lunch Dinner Baking & Dessert Soups Salads About
Menu
Recipes Autumn Favorites Persian Flavors Breakfast Lunch Dinner Baking & Dessert Soups Salads About
spinach and feta turkey meatballs
Dinner

spinach and feta turkey meatballs

These spinach and feta turkey meatballs tick all my weeknight meal boxes. They’re delicious, provide a healthy dose of vegetables, and they’re baked for…

View recipe →
thai turkey meatballs
Asian Cuisine

thai turkey meatballs

These Thai turkey meatballs come together in a snap and they’re packed with healthy lean protein. Kenny and I have are trying to cut…

View recipe →

sepcooks

📍Upper West Side boy mom.
Recipe developer.
Marzipan enthusiast.

CPW CPW
POV the kids steal 5 years off your life trying to POV the kids steal 5 years off your life trying to put their outside clothes on…then suddenly they’re angels 🍂 🍁
“you can’t raise kids in the city”…watch me “you can’t raise kids in the city”…watch me
Happy Mother’s Day to my beautiful, strong, selfle Happy Mother’s Day to my beautiful, strong, selfless mommy. I’m so grateful God chose you to be my mom 💕I wish I could hug you today and I hope you feel loved and appreciated 💐
🍁best time of year🍁 🍁best time of year🍁
Our newest little sous chef has arrived 😍 Daniel J Our newest little sous chef has arrived 😍 Daniel Joseph Campos 🩵 8.27.25
mon cœur 🤍 mon cœur 🤍
old stomping grounds old stomping grounds
babymooning babymooning
maman et papa x2 maman et papa x2
Happy birthday to my sweet baby boy…my raison d’êt Happy birthday to my sweet baby boy…my raison d’être. Thank you for the best year of my life 💕
having ourselves a merry little Christmas 🎄 ❄️ having ourselves a merry little Christmas 🎄 ❄️
it’s giving thanks it’s giving thanks
they say babies are ready for solids when they sho they say babies are ready for solids when they show interest in what their parents are eating…
4th trimester 🩵 4th trimester 🩵
flâneurs 🩵💙 flâneurs 🩵💙
First [and last] Thanksgiving just the two of us 🍁 First [and last] Thanksgiving just the two of us 🍁🦃 savored a beautiful Autumnal walk through Central Park, baby and I took a long nap while my amazing husband cooked a delicious meal from scratch 💪🏽 

So much gratitude 🙏🏽

Mac and cheese and pot roast recipes are on sepcooks.com 😉
Fall things 🍁 Fall things 🍁
weekend recap 😍 🏙️ weekend recap 😍 🏙️
here’s to our next adventure, my love 👩🏽‍❤️‍👨🏻🍂👶🏽 here’s to our next adventure, my love 👩🏽‍❤️‍👨🏻🍂👶🏽
Follow on Instagram
  • November 19, 2017
    pumpkin oatmeal chip cookies

    pumpkin oatmeal chip cookies

  • May 20, 2020
    creole flavored turkey burgers

    creole flavored turkey burgers

  • May 19, 2018
    chocolate mousse pie

    chocolate mousse pie

  • August 6, 2019
    bacon leek frittata with gruyere

    bacon leek frittata with gruyere

  • February 27, 2019
    chicken and andouille jambalaya

    chicken and andouille jambalaya

  • April 26, 2017
    tuna and caper deviled eggs

    tuna and caper deviled eggs

  • March 21, 2021
    no velveeta queso

    no velveeta queso

  • January 21, 2018
    chocolate frosting

    chocolate ganache frosting

  • January 25, 2018
    healthy cincinnati chili

    cincinnati chili with parmesan spaghetti squash

  • November 17, 2020
    classic cornbread muffins

    classic cornbread muffins

SEP COOKS

Balanced recipes for busy foodies.

Recipes About